In Part 1, we looked at the two fundamental ways American colleges make admission decisions. Now that you know how colleges review applications, it’s time to look at three important ways you should approach your college admission experience like an Olympian.
1) Train For Event – Not The Result.
Don’t get me wrong. I love watching the actual Olympic competitions: games, races, individual feats of strength, speed, and skill. But I am also a sucker for human-interest stories. It is incredible to see the athletes’ families, hometowns, the stringent training regimens, immense sacrifices, and longevity of focus which led to their Olympic moment.
Whether it be in emails, phone calls, or during information sessions and presentations, students constantly ask “What do I need to do to get in?” Hey, it’s a valid question, and I understand where it comes from. Too often in our culture this is the mentality. What do I need to do to get: the grade? the date? the raise? the car? and so on. As Americans in particular, we are results oriented.
However, I would assert Olympic athletes do not think this way. Sure. They want to win. They understand scores, times, or skills will come into play, but during the majority of training, their focus is on making the Olympic team and putting forth their best personal effort. In fact, sports psychologists constantly talk about envisioning actions, rather than obsessing about results. In other words, it’s not helpful to say, “picture yourself wearing a gold medal.” Instead, the message is, “Focus on executing. Imagine yourself running your best race or performing your best routine/dive/shot, etc. The results will take care of themselves.”
And that is my hope for you. Your job is to “train” for being a successful college student. Don’t picture yourself being a student at a certain place, which you absolutely cannot control. Instead, “practice” what will make you great regardless of where you end up. Simply put- BE A GOOD HIGH SCHOOL STUDENT.
Work hard each day in the classroom.
Push and challenge yourself academically.
Learn to create a functional base of knowledge– and be curious about what you don’t know.
Contribute to your school, family, and community.
College admission reps will use a lot of words – A LOT – to say all of this, but essentially a good college applicant is a good high school student. Colleges are looking for students who will be desperately missed by the people they leave behind in their school, community, neighborhood.
Applying an Olympic mentality means worrying less about the medal, the podium, the anthem, and instead committing to your day- to-day training. YOU GOT THIS!
2) Respect The Competition. TV coverage only brought us a fraction of the action. This year there were 33 sports, 46 disciplines, and 339 total medal events with over 11,500 athletes competing. In the Paralympic Games, which just started this week, another 4,400 athletes will take part. However, unless you had some super- secret Gold Combo #4 cable package you only saw a tiny percentage of those athletes or competitions.
As a high school student, this is one of the biggest challenges in the college admission experience- understanding the skills, strength, and potential of other applicants you never get to see or know. Colleges do a good job (often in a pretentious and boasting fashion) of describing how many applicants they received in the prior year, or their overall admit rate.
However, since you are not in the room where files are received and reviewed, it’s impossible to appreciate the talent of this set of students. If you are applying to a college or university with “Olympic” level admit rates, no GPA or test average will adequately convey the depth of their applicant pool. Sure, they will have some percentage of Eddie the Eagle applicants who are not competitive or “in profile,” but those are the outliers.
Talk to most college admission deans or counselors and they will marvel at the ability of students (hundreds or thousands) who do not end up “on their podium.” If you choose to apply to schools who are denying more students than they admit (sometimes by a wide margin), there is no guarantee. Yes, you have great grades, test scores, letters of rec, essays, and all the things. But so too do the other Olympians showing up at the Games. Again, this is why you need to build a college list with a range of selectivity.
I expound on the value of seeing or visualizing other applicants in Lessons and Hopes for High School Seniors, but if you are trying to decrease screen time or save your thumbs from scrolling, the take home message is basically covered in the conclusion of our last blog: “Before you ever submit an application to a college using holistic review, take the time to write down or say out loud that you are intentionally competing in gymnastics, rather than the high jump. You are choosing a nuanced, gray, and subjective competition and evaluation, and you are comfortable with the fact that numbers alone will not dictate your results. Promise yourself now that you will not waste time or energy (or precious weeks of your senior year) trying to predict the outcome. And, if you don’t end up on the “podium,” commit to handling your disappointment with class and grace.”
3) Check Your Ego and Be Patient. Dang. Even writing this sounds like some sick combination of harsh and unrealistic. Welcome to the Olympics! Clearly, you cannot talk about the Tokyo Games without mentioning Simone Biles. The truth is an entire blog would not cover the lessons learned from the GOAT. But I think the 2021 Olympic experience of MyKayla Skinner and Jade Carey are more relevant to you anyway. Jade came to Tokyo as an individual, rather than part of the four-person team. MyKayla was literally about to fly back to the US when she got the text to come back to compete. Both left Tokyo with medals and unpredictable opportunities.
Olympians are used to the emotional roller coaster. If you listened to many of the interviews from Tokyo, you heard athletes from every sport and nation relay stories of “almost quitting” or “wanting to walk away,” because of the physical or mental toll of competing.
Good news- your admission experience is not going to be so physically taxing (unless you’re trying to type your essay while on the Peloton). However, you can expect some ups and downs, possible setbacks, and a timeline you will not dictate. You may get deferred, denied, or waitlisted. You may be an alternate for a scholarship or just miss being named valedictorian, NHS, Top 10%, or some other distinction you have been working for and focused on achieving. When this happens (and it will happen), remember Jade and MyKayla- get up, dust yourself off, and keep moving forward. There will always be another opportunity, an open door, or an expected route to your goals.
Whether you are a senior about to apply to college or an underclassman just starting to explore possible options, I hope you will learn these critical lessons from the Olympics: Train for the event- not the result; respect the competition; and check your ego and be patient.