Atlanta Life & HJ Russell: 2 of Atlanta’s Foundational Black Companies

By Amy Kim

Black entrepreneurship has a long and rich history in the United States, and the story of Atlanta’s rise as a national hub of innovation begins with the business owners who grew during a time of racial animosity. Two of the city’s most notable entrepreneurs, Alonzo Herndon and Herman J. Russell, played a pivotal part in developing the city’s business culture.

Atlanta Life Insurance Company

Since 1905, the Atlanta Life Insurance Company has stood as a pinnacle of entrepreneurial spirit and African American financial achievement. Headquartered in the historic Sweet Auburn district among many other Black-owned businesses, Atlanta Life grew to become the leading African American-owned insurance company in the nation.

Alonzo Herndon (Courtesy of Alexa Benson Henderson via the New Georgia Encyclopedia)

Founder Alonzo Herndon was born into slavery. He was a barber, architect, and entrepreneur, and grew to become the wealthiest African American in Atlanta by 1927.

Herndon was one of 29 original members of The Niagara Movement, a civil rights organization created by W.E.B Dubois in 1905 to combat racial segregation and disenfranchisement, and he continued to work towards economic and educational opportunities for minorities in the South throughout his life.

Herndon invested his earnings from three barbershops around the city in property, and by the early 1900s, he was city’s top Black landowner. Early in the century he also opened the Atlanta Life Insurance Company.

With an initial capital investment of $140 ($5,000 today), Herndon sold Atlanta Life’s sole contract — a low-cost occupational accident policy that paid upon death of the policyholder — door-to-door in his neighborhood.

By 1909, Atlanta Life was serving more 23,000 policyholders with the promise of prompt claim payments, which many insurance firms avoided at the time by exploiting numerous loopholes.

A large group outside an Atlanta Life branch office in 1925.
Atlanta Life branch office in 1925

With its growing success, Atlanta Life became a legal reserve company in 1922 and began expanding to eight additional states. making up 13 percent of over $140 million of insurance held by the leading Black insurance companies by 1925.

When Norris Herndon succeeded his father as Atlanta Life’s president in 1927, he created the Herndon Foundation, which supported civil rights and efforts to advance African American economic progress. Atlanta Life continued to support the growing protest movement in the 1950s, offering employment for fired teachers and providing bail for arrested students during sit-ins.

Today, Atlanta Life operates in seventeen states, and the Herndon Foundation continues the Herndon family’s legacy, with over $5 million given to supporting education, mentorship, and local non-profit organizations to-date.

The original Atlanta Life Insurance Co. building at 142-148 Auburn Ave. in Atlanta. Originally a residence, the main building on the right housed the company from 1920 to 1980. The annex on the left was constructed in 1936. The company moved to a modern building next door in 1980.

Further Reading


H.J. Russell & Company

Herman J. Russell built one of Atlanta’s greatest legacies of African American entrepreneurship and left a lasting impression on the city’s skyline with his construction empire.

A native of Atlanta, Russell grew up in the segregated South during the early years of the civil rights movement. He began to explore property development and investment in high school and inherited his father’s plastering and repair services business after graduating from Tuskegee University. Russell continued to take on larger projects and expanded into general contracting, founding the H.J. Russell Construction Company.

In the 1960s and 1970s, Russell continued to grow his business reputation, partnering with white-owned construction companies and expanding into both public and private sectors.  

Russell’s projects have included some of the city’s most iconic sites, like the Georgia Dome, Hartsfield-Jackson Atlanta International Airport, and Turner Field.

By the 2000s, H.J. Russell & Company had become the largest Minority Business Enterprise real estate firm in the country and a national leader in the construction and development industry.

Herman Russell in suit and hard hat looking at a document along with developer Robert Holder, also in suit and hard hat. A building is under construction behind them, with pillars of concrete and rebar extending skyward and a crane to the side. (Photo Courtesy the Atlanta Journal-Constitution via the New Georgia Encyclopedia)

His booming commercial success allowed Russell to support Atlanta’s Black community and become a respected civic and community leader.

In the 1960s, Russell became the first Black member of the Atlanta Chamber of Commerce, and three years later, took over as president. Russell exerted his economic and social influence during the civil rights movement, joining the likes of Andrew Young and Martin Luther King Jr. and fueling Maynard Jackson’s win as Atlanta’s first Black mayor in 1973.

In addition to supporting local charities and churches, Russell has pledged $4 million toward entrepreneurship programs at Clark Atlanta University, Georgia State University, and Morehouse College.

After Russell’s death in 2014, sons H. Jerome and Michael became executives in the company. As they continue to build up Atlanta’s skyline, the family business continues to support the local community through Russell CARES, a company initiative to fund and support education, youth, entrepreneurship, and affordable housing in Atlanta.


Further Reading


Black History Month Events

Mark your calendars for these events on campus and in the Atlanta area to commemorate Black History Month 2023.

On Campus

Out of Bounds But at the Center of It All: Althea Gibson in Sports and American History – Feb. 13

February 13
4 p.m. – 5:30 p.m.
Stephen C. Hall Building, Room 102 & Online

The School of History and Sociology welcomes Ashley Brown, assistant professor of history at the University of Wisconsin-Madison, on Monday, Feb. 13, 2023, in observance of Black History Month. Brown will speak on the topic “Out of Bounds but at the Center of it all: Althea Gibson in Sports and American History” followed by a Q&A session.  Anyone in the Georgia Tech community having an interest in the topics of African American history, women’s history, and the history of sport is encouraged to attend.

Details

Zoom Meeting

Black History Month Exhibition – Feb. 20

February 20
5 p.m. – 7 p.m.
Midtown Room, Exhibition Hall

This event is a collaboration between AASU & SCPC to honor and celebrate historical figures in Black history, including Louis Armstrong, Marsha P. Johnson, Maya Angelou, Langston Hughes, Misty Copeland, and Toni Morrison.

2023 Black History Month Lecture: Zion Clark – Feb. 22

February 22
5 p.m. – 7 p.m.
Bill Moore Student Success Center, Clary Theatre

As part of the very identity of our organization, AASU celebrates the legacy and achievements of Black people year round. But during Black History Month we expand our celebration and acknowledgment of Blackness in solidarity with those participating in the month all over the world. The Black History Month lecture is the marquee event of AASU’s programming during February.

This year, the speaker we will be inviting is Zion Clark. Zion Clark was born September 29th 1997 in Columbus, Ohio with a rare birth defect called Caudal Regression Syndrome which caused him to be born without legs. Zion didn’t let this stop him from learning new skills, he picked up wrestling and music at a young age which became his outlet from an abusive living situation. Through resiliency and resistance and consistently Zion continued to figure out his way of approaching some of these passions and earned his position as an All-American wrestler, and lead drummer of his church. He continues to defy all odds with his optimistic approach and no excuses mentality he embodies. This event is open to the entire Georgia Tech community as well as the greater Atlanta community. We hope that through this initiative we can bring together all the different communities at Georgia Tech and give them a new perspective on what it means to be Black at Georgia Tech, to be Black in Georgia, and to be Black in America

Details 

Meet The IAC Dean: Black Media @ Tech – Feb. 23

February 23
6 p.m. – 8 p.m.
Bill Moore Student Success Center

Join the Ivan Allen College Dean Kaye Husbands Fealing for a conversation on Black Media at Tech, followed by a networking reception.

Register

Around Atlanta

Rolls Down Like Water: U.S. Civil Rights Movement Archives – all month

All month
National Center for Civil and Human Rights

The U.S. Civil Rights Movement gallery presents the brave fight for equality in the U.S. Civil Rights Movement of the 1950s and 1960s. Visitors will be immersed in a visceral experience of sights, sounds, and interactive displays depicting the courageous struggles of individuals working to transform the United States from Jim Crow laws to equal rights for all. The exhibit concludes with a tribute to Dr. King and all martyrs who lost their lives to make the United States a stronger nation. Rolls Down Like Water is curated by Tony Award–winning theatrical playwright and film director George C. Wolfe.

Details 

New Black Wall Street Market BHM Celebration – all month

All month
New Black Wall Street Market, Stonecrest

The New Black Wall Street Market is a family-friendly shopping, dining and tour destination. It is inspired by the achievements of the pioneering spirit of O.W. Gurley and the several business partners that contributed to the success of the original ‘Black Wall Street’ in Tulsa Oklahoma. The Black History Month Celebration includes live music, food, shopping, Black art, workshops, and more. 

Details  

Roswell Roots – events all month

All month
Various locations, Roswell

Roswell Roots is a community-wide, month-long festival that honors our diverse community and celebrates Black History Month. Roswell Roots aims to educate, impact, and promote cultural awareness. Programs and events focus on welcoming all community members and offers an opportunity for all ages to engage and participate.

Details

Deana Lawson Exhibition at the High Museum – thru Feb. 19

Through February 19
High Museum 

Featuring work made over the past two decades, this exhibition is the first museum survey dedicated to Deana Lawson. Working primarily in photography, Lawson investigates and challenges conventional representations of Black identities and bodies. Her work evokes a range of photographic histories and styles, including family albums, studio portraiture, and staged tableaux; she also employs documentary pictures and appropriated images.

Details 

“Making Black America: Through the Grapevine” Screening & Discussion – Feb. 9

February 9
Fulton County Central Library

Enjoy screenings and discussions of clips from MAKING BLACK AMERICA: THROUGH THE GRAPEVINE, the four-part PBS series from executive producer, host, and writer Professor Henry Louis Gates, Jr., that chronicles the vast social networks and organizations created by and for Black people—beyond the reach of the “White gaze.”

Details & RSVP

We Shall Overcome: African American Stories from Civil War to Civil Rights – Feb. 9, 11, 19

February 9, 11, & 19
1 p.m. – 2:30 p.m.
Oakland Cemetery

This 75-minute guided tour explores the lives and accomplishments of outstanding and ordinary African Americans in Atlanta. “We Shall Overcome” became the anthem of the Civil Rights Movement of the 1960s, but the origin of the song dates back to antebellum days and a spiritual sung by enslaved people, “No More Auction Block for Me.” This tour explores the lives and accomplishments of outstanding and ordinary African Americans who fought to overcome the effects of slavery and discrimination to help shape the history of Atlanta.

Details 

Atlanta Black Expo – Feb. 11

February 11
Cobb Galleria Center, Atlanta

The Atlanta Black Expo features a wide range of Black-owned companies, all under one roof. Come find the services and products that fit into your daily life.

Details

Alvin Ailey American Dance Theatre – Feb. 16-19

February 16-19
Fox Theatre

Alvin Ailey American Dance Theater brings their unparalleled talent to the Fox Theatre in Atlanta to connect you to the heart of dance. Celebrate the latest season with new works, audience favorites, and beloved classics, including Alvin Ailey’s timeless masterpiece Revelations.

Details

Black History Month Parade – TBA

TBA
Begins at 100 Edgewood Avenue at Hurt Park, Atlanta

“The Largest Celebration of African-American History Month in the Southeast”

Check website for latest details 

Black History Month Reading Recommendations

Looking for something new to read? Explore these ideas from our colleagues across the College for fiction and nonfiction titles that have resonated, challenged, and inspired.

Fiction

“I discovered author Jasmine Guillory in 2020 during lockdown. What I love about her books is that she captures romance, friendship, and life that welcomes everyone. I love this one because the central characters are mature and equally deserving of romance.”

– Lauren Morton, Academic Program Manager, Clark and Dean’s Scholars
Kindred is a unique look at the atrocities of slave-era America with a time-traveling twist. Part historical fiction, and part sci-fi, it is a well-told, emotionally difficult but necessary read.”

– Lori Federico, Assistant to the Chair, Chemical and Biomolecular Engineering
“I’m a big fiction fan, and Children of Blood and Bone was the first fiction novel I’ve read that centered Black characters and magic. It also takes place in Africa. It made my interests feel seen in in a genre that centers Whiteness.”

– Mitchell Everett, Academic Program Manager, Wallace H. Coulter Department of Biomedical Engineering
“And everything by Maya Angelou for that matter! The book impacted me because of how it challenges the reader to overcome obstacles to attain their life’s purpose. I also had the awesome opportunity to meet her during the National Black Arts Festival. She was the most gracious and endearing celebrity I ever met.”

– Athena Jones, Assistant Director of Business Operations, Wallace H. Coulter Department of Biomedical Engineering
“A young girl mourns her mom’s suicide, takes up with the local pastor’s son, and becomes pregnant. The book revolves around how a single youthful decision can snowball and affect your whole life. It was a very thought-provoking read.”

– Alyssa Barnes, Communications Officer II, Materials Science and Engineering

Nonfiction

“Who defines beauty? Are all voices represented at the table and who is missing from the table? Edward Enninful’s beautiful memoir tells his story from emigrating to the UK from Ghana, and his rise to ranks as the first Black male editor-in-chief of British Vogue.”

– Lauren Morton, Academic Program Manager, Clark and Dean’s Scholars, Dean’s Office
In this autobiographical novel, the author brings the reader on a journey from childhood to adulthood. While often heartbreaking and shocking, the author’s journey ultimately highlights his incredible resilience and courage, joining the story to themes of redemption, forgiveness, and the longing for a sense of connection to others that is universal to the human experience.”

– Dawn Franklin, Director of Human Resources, Dean’s Office
“Tiffany Haddish is her usual hilarious self in this well-written memoir. She gets real by describing her difficult childhood — her stepdad tampered with the brakes in her mother’s car and tried to kill them all! — to where she is today.”

– Alyssa Barnes, Communications Officer, Materials Science and Engineering
“I’m a big fan of Ms. Lewis. Her autobiography was both enlightening and hilarious. She’s lived a crazy, epic life and gives great advice.”

– Mitchell Everett, Academic Program Manager, Wallace H. Coulter Department of Biomedical Engineering
“A memoir based in Atlanta, this was a difficult but touching read. It deals with domestic violence — emotional and physical — the shortcomings of the legal system, and the eventual death of her mother by her stepfather. It’s a heartbreaking account of the prevalence of domestic abuse and how difficult it can be to get out of an abusive relationship.”

– Alyssa Barnes, Communications Officer II, Materials Science and Engineering

January & February Service Anniversaries

Congratulate our colleagues celebrating service anniversaries in January and February.

One Year

NameJob TitleDepartmentHire Date
One Year
Alapan, Yunus Research Engineer I Mechanical Engineering 01/04/2022
Ando, YutoPostdoctoral FellowElectrical & Computer Engr01/07/2022
Cao, YuheResearch Engineer IChemical and Biomolecular Engr02/01/2022
Chen, YuangAdjunct Assistant ProfessorIndustrial & Systems Engr01/01/2022
Connor, MichaelAsst Dir-Business OpsIndustrial & Systems Engr02/17/2022
Das, DipjyotiPostdoctoral FellowElectrical & Computer Engr02/01/2022
Ebrahimi, MasoodLaboratory Mgr IMaterials Science & Engr01/17/2022
Gartner, Thomas EAssistant ProfessorChemical and Biomolecular Engr01/01/2022
George, MaryAcademic Assistant IIMechanical Engineering01/25/2022
Groom, DanielPostdoctoral FellowIndustrial & Systems Engr02/08/2022
Harding, YuklinFinancial Admin IIIIndustrial & Systems Engr01/17/2022
Huque, A K M MahmudulPostdoctoral FellowChemical and Biomolecular Engr01/01/2022
Jo, SeunghyunPostdoctoral FellowAerospace Engineering01/01/2022
Kim, DoyeubPostdoctoral FellowMaterials Science & Engr01/10/2022
Kim, HodamPostdoctoral FellowMechanical Engineering01/10/2022
Le, Cuong KimPostdoctoral FellowMechanical Engineering02/01/2022
McCallum, AdamExtension Professional IBiomedical Engr, GT/Emory01/17/2022
Patrick, Annie YPostdoctoral FellowBiomedical Engr, GT/Emory01/19/2022
Riso, CristinaAssistant ProfessorAerospace Engineering01/01/2022
Rostami, MohammadPostdoctoral FellowElectrical & Computer Engr01/01/2022
Somers, NicolasPostdoctoral FellowMaterials Science & Engr02/01/2022
Song, HakhyeonPostdoctoral FellowMechanical Engineering02/01/2022
Tinskey, Michael RProfessor of the PracticeMechanical Engineering01/01/2022
Tong, ZhaohuiAssociate ProfessorChemical and Biomolecular Engr01/01/2022
Vaz Rodrigues Marreiros, Joao TiagoResearch Engineer I-LTChemical and Biomolecular Engr02/01/2022
Watson, DanielCommunications MgrElectrical & Computer Engr02/07/2022
Zhao, WenyangPostdoctoral FellowChemical and Biomolecular Engr01/01/2022

Five Years

NameJob TitleDepartmentHire Date
Andrews, AshleyMechanical Engr IIMechanical Engineering02/21/2018
Ard-Smith, Tanya MProgram & Portfolio MgrAerospace Systems Design Lab01/04/2018
Blevins, Jacob CLab & Facilities CoordMechanical Engineering01/01/2018
Dou, ZeouPostdoctoral FellowMechanical Engineering01/01/2018
Freeman, JenniferFaculty Support CoordCivil & Environmental Engr01/22/2018
Long, ToddLecturerCivil & Environmental Engr01/01/2018
Mazumdar, AnirbanAssistant ProfessorMechanical Engineering01/01/2018
Park, MingyoPostdoctoral FellowElectrical & Computer Engr01/01/2018
Ramprasad, RamamurthyProfessorMaterials Science & Engr02/01/2018
Serpooshan, VahidAdjunct Assistant ProfessorBiomedical Engr, GT/Emory01/01/2018
Singh, PrernaLecturerCivil & Environmental Engr01/01/2018
Smith, DavidLecturerMechanical Engineering01/01/2018

10 Years

NameJob TitleDepartmentHire Date
Applebee, Lenna BAcademic Advisor IIMechanical Engineering01/28/2013
Brothers, Timothy JProfessor of the PracticeElectrical & Computer Engr01/02/2013
Detchprohm, TheeradetchSenior Research EngineerElectrical & Computer Engr02/05/2013
Gao, HaoAdjunct Assistant ProfessorBiomedical Engr, GT/Emory02/01/2013
Hobbs, CandlerCommunications Officer IIEngineering, College of02/04/2013
Johnson, RonaldProfessor of the PracticeIndustrial & Systems Engr01/01/2013
Lee, Seung WooAssociate ProfessorMechanical Engineering01/01/2013
Linsey, JulieProfessorMechanical Engineering01/01/2013
Mabrouk, Samer AhmedResearch Engineer IIElectrical & Computer Engr01/14/2013
Raychowdhury, ArijitSchool Chair-AcademicElectrical & Computer Engr01/01/2013
Roy, KrishnenduRegents ProfessorBiomedical Engr, GT/Emory02/01/2013

15 Years

NameJob TitleDepartmentHire Date
Alexeev, AlexanderProfessorMechanical Engineering01/02/2008
Coyle, Edward JProfessorElectrical & Computer Engr01/01/2008
Maffey, Sandra IFaculty Support CoordBiomedical Engr, GT/Emory01/28/2008
Magazynskyy, OleksandrResearch Scientist IMaterials Science & Engr01/28/2008
Shi, JianjunProfessorIndustrial & Systems Engr01/01/2008
Sholl, David SProfessorChemical and Biomolecular Engr01/01/2008
Stanley, GarrettProfessorBiomedical Engr, GT/Emory01/01/2008
Wu, David Jin WeiResearch Engineer IIAerospace Engineering01/10/2008
Yorish, SvyatoslavResearch Engineer IIMechanical Engineering01/11/2008

20 Years

NameJob TitleDepartmentHire Date
Bibik, OleksandrSenior Research ScientistAerospace Engineering02/11/2003
Breedveld, VictorAssoc Chair-AcademicChemical and Biomolecular Engr02/03/2003
Clarkson, ToddFacilities Mgr IIEngineering, College of02/19/2003
Frank, MarlenaAcad & Res IT Supp Engr LeadMechanical Engineering02/06/2003
Garmestani, HamidProfessorMaterials Science & Engr01/01/2003
Haas, Kevin AAssoc Chair-AcademicCivil & Environmental Engr01/01/2003
Joseph, Roshan VProfessorIndustrial & Systems Engr01/01/2003

25 Years

NameJob TitleDepartmentHire Date
Moore, ElliotAssoc Chair-AcademicElectrical & Computer Engr01/12/1998

30 Years

NameJob TitleDepartmentHire Date
Chatterjee, AbhijitProfessorElectrical & Computer Engr01/04/1993
Hertel, Nolan EProfessorMechanical Engineering01/04/1993
Lau, John JLecturerBiomedical Engr, GT/Emory01/14/1993
Ludovice, Peter JAssociate ProfessorChemical and Biomolecular Engr01/04/1993
Realff, Matthew JProfessorChemical and Biomolecular Engr01/01/1993
Wilson, JenniferFinancial Mgr IAerospace Engineering02/08/1993

35 Years

NameJob TitleDepartmentHire Date
Elleby, AngelaAcademic Advising MgrElectrical & Computer Engr02/22/1988
Sadegh, NaderAssociate ProfessorMechanical Engineering01/04/1988

Podcasts for commuting

While a commute to work can be long and traffic-filled, they provide the perfect opportunity to experiment with new forms of media and learn something new on your way to work. Podcasts are great resources to draw inspiration from compared to other media because they are able to spread information and share ideas quickly and efficiently and ultimately, are an engaging form of entertainment. Listen to the recommendations below to learn tips about life and your career, catch up with current trends or simply discover something new.

Podcasts recommendations:

  1. “The Anxiety Coaches Podcast” 

After a long year, relax to Gina Ryan’s voice as she shares how to make lifestyle changes to calm your nervous system and help with anxiety, panic and PTSD.

2. “Magic Lessons” 

In every episode, Elizabeth Gilbert helps a different figure how to work through their creative blocks. This podcast was originally geared towards artists, but the advice Gilbert gives is useful to anyone looking for more creativity or confidence in his or her work.

3. “No Limits” with Rebecca Jarvis

In this podcast, Rebecca Jarvis profiles women in every episode who are building empires and succeeding in their careers, inspiring and giving advice to others who are planning their next career move.

4. “48 Days to the Work You Love”

This podcast by Dan Miller details 48-day programs to help you transform your career and life by identifying and tapping into your natural skills and abilities.

5. “The Broad Experience

New York-based journalist Ashley Milne-Tyte’s show hosts a conversation about women, the workplace and success by tackling topics like learning how to delegate and be more productive to racial discrimination and sexual harassment at work.

6.  “My Favorite Murder

For those who want a more thrilling podcast experience, Karen Kilgariff and Georgia Hardstark tackle harrowing stories of various murders on this crime comedy show.

7. “Invisibilia

This NPR show is about the “unseeable forces [that] control human behavior and shape our ideas, beliefs, and assumptions.” Meaning “invisible things” in Latin, the podcast combines narrative storytelling with science, and it will have you reconsidering everything you think you may know about life.

8. Georgia Tech Research Podcasts

Last but not least, what better way to spend your commute than to learn about the new research and innovations happening on our own campus?

 

Helping your dog adjust to the return to normal

After over a year of near-constant companionship, your pooch may show signs of separation anxiety when you’re away. As you begin venturing out into the world again, follow these tips to help your dog readjust to time apart.

  • Spend time apart. Start by hanging out in a separate room from your dog and gradually build up to leaving them at home for extended periods of time.
  • Keep them busy. Make sure to provide your dog plenty of exercise (like a nice walk or vigorous play) to burn of excess energy. Keep them engaged while you’re away by providing puzzle and chew toys.
  • Don’t stress. Your dog recognizes when you’re stressed and will follow your lead. Stay relaxed and act normally when you leave.

 

 

Meet the New COESCAC Chair

Name: Caitlin Buro

Title: Senior Development Assistant – ECE

How long have you been at Georgia Tech (roles)? I began working at Georgia Tech in the School of Electrical and Computer Engineering in 2016 as a Development Assistant overseeing donor visits, expenses, and reporting for the office of Development within ECE. I now manage our corporate affiliates program, ECE ACCESS, our bi-annual career fairs, and all corporate recruiting through the school. Working closely with the Director of Corporate Development in ECE, we cultivate mutually beneficial relationships with companies interested in partnering with ECE.

What attracted you to Georgia Tech? Georgia Tech is an internationally recognized premiere institution of research, education, and innovation. What our alumni have accomplished and what our students accomplish while working toward their degrees are so inspiring. I wanted to be a part of this community and help in whatever way I could!  

Why do you think culture is important? Culture is how our staff feel supported, and an unsupportive staff cannot complete the goals that are necessary for the advancement of the Institute. Culture sets the tone for the organization, which is why it is so important to instill a culture that is both malleable and consistent; that we can adapt to unprecedented moments in history but that our commitment to the mission of the Institute and our individual units are unwavering. I have been so impressed with the way our culture within COE has adapted to meet the needs of our staff and look forward to seeing it change as we move forward.

What does COESCAC mean to you? COESCAC is here to serve as a means for advocacy for our staff, addressing the needs and concerns across the college. Being a representative for the School of ECE and getting the opportunity to hear from representatives from other schools has been such a wonderful way to really see all that our college can offer.

Any last thoughts? I am so proud of the staff within the College of Engineering and how we have managed the last year and a half. Though it has been stressful, at times heartbreaking, and very much a unique situation, the staff in the College of Engineering has handled it with grace and courage. This moment has allowed me to connect with colleagues I might not have ever connected with prior to the pandemic and, in this very specific way, I am grateful for the opportunity. Georgia Tech has incredible faculty, incredible students, but I am most proud of our absolutely incredible staff. Thank you!

Tips and Tricks for Returning to Campus…

After a year of working from home, the idea of returning to an office might fill you with a mix of emotions from excitement to anxiety. While returning to the workplace can provide many benefits like decreased loneliness, increased productivity, team bonding and more, there will be a readjustment period as people transition their daily routines. Here are some tips & tricks to help ease back your return to campus:

1. Limit Distractions  

    • Place phone on silent
    • Wear noise-cancelling headphones
    • Ask for space from co-workers if working in open area when needed
    • To limit the number of distractions when working on a project requiring your undivided attention, post a sign on your door or cubicle to let visitors know you are engaged in a project and when you expect to be free

2. Start adjusting your routine even while you are at home.

      • Slowly adjust your sleep schedule.
      • Set your alarm earlier to account for your commute.
      • Return to your pre-pandemic pre-work routine.
      • Practice meal prepping and packing a lunch instead of just hitting the fridge.
      • If you have been enjoying a lunchtime workout, consider where your workout will fit into your day once you go back to the office.
      • Have a conversation with your children about how your return to the office will affect them.
      • Separate non-work activities from work activities.

3. Make Yourself at Home

One of the most jarring things about leaving the comforts of your home office is the at-home conveniences you have become accustomed to. Ease the transition by finding a couple of ways to make your office feel more familiar. Things like bringing in a small plant or stocking your space with your favorite tea or even keeping a blanket on hand.  Speak with your manager to learn what options exist for a more ergonomic workspace. 

  • Stick to Your Routine

After returning to an environment of drop-bys and impromptu meetings, trying to stick to some semblance of the familiar routine you have become accustomed to will help you be as productive as possible. For example – If you prefer to set aside time in the afternoon to tackle major projects, do not hesitate to communicate this preference to your manager and co-workers.

  • Be Transparent

Being productive in a remote work environment demanded constant and proactive communication with your team members. Likewise, when you return to the office, it can be tempting to assume that everyone is on the same page (or that people will pop in if they need anything) and to relax your communication a bit.  However, do not fall into this trap. Maintaining the detailed communication that you have been using helps prevent misunderstandings and furthers trust among your team.

  • Branch Out, Within Reason

Perhaps the biggest shift of all is going from isolation (and quiet) to an office buzzing with activity and chatter. While that can be a welcome change, it can also be tough to keep up the same level of productivity when you are suddenly surrounded by side conversations.  Incidentally, a little self-discipline is critical to workplace socialization. Try blocking out time to connect with colleagues and (diplomatically) being clear when you need time to yourself. This approach not only allows you to focus on your work, it also puts you in control of a situation that could otherwise feel overwhelming.

There is no doubt that working remotely is great. While the adjustments of returning to an office setting may initially be overwhelming, with practice and patience you can find success and satisfaction on “the inside,” too.

4. Stock the Desk 

After the 2020 Pandemic and the very abrupt pause to our normal lives, we are all welcoming the beginning of our new norm!  Returning to Campus will be a combination of mixed emotions, however as we have all displayed our resilience in the telecommuting transition, we are equipped to now shift gears as the dedicated, determined, and dependable GT Employees we are.   One of the major perks of working from home is having everything you might need throughout the day right at your fingertips; snacks, listen to music and a cozy sweater for comfort.  Let’s together ‘Stock the Desk’ and apply the very comforts of our home success as we return to our offices.  Take stock of what is available at the office; then, make sure you prepare your desk with whatever else you might need to feel comfortable and do your best work—like headphones, your daily planner, a reusable water bottle, healthy snacks, or an extra phone charger.

These essentials are a sure winner for a successful transition back to the office!

5. Stick to Your Routine

As we prepare to ease back into the on-campus office setting we should be thinking about our evening and morning routines, as having (and sticking to) a routine can make all the difference in being organized, achieving goals, and maintaining a clear and positive mindset.

  • Get enough sleep! Feeling your best each day all starts with a good night’s rest – getting that 8 hours is key!  Waking up earlier than necessary can give you some extra time to do things like exercise, eat breakfast and plan the day ahead of you.
  • Evaluate/reevaluate your to-do list the night before.
  • Decide what you will wear to work the night before.
  • Set aside the first hour or so of your work day to blast through those emails.
  • Block off your calendar for two hours (give or take) each day to work on your most important tasks…without interruptions.
  • It’s okay to let your coworkers know when you need uninterrupted time to focus (simply communicate this to them and they’ll be less likely to disturb you).
  • Most importantly – remember to take breaks!

Meal Prep

A good meal prep strategy can be an invaluable resource for reducing unnecessary stress when transitioning from working at home to in the office. In addition to saving time and money, meal prepping is a great way to ensure you are getting a variety of foods into your diet, learning to eat proper portions, and developing a more mindful, energy-focused pattern of eating.   Numerous online resources and free phone apps are available to assist with identifying an effective strategy that meets your individual needs.  Below are some tips for successful meal prepping.   

Meal Prepping Tips

1.Keep it simple – develop a system you are comfortable with and can rely on.

a.Start a calendar of what you would like to cook/eat throughout the month.

b.Create a repository of successful meals/recipes (favorites, easiest to prep, best recipes for a rainy day, etc.)

c.Utilize templates or meal themes (make it fun!) to generate ideas and simplify planning (e.g. sheet pan meals, 3 ingredient meals, etc.).

2. Consider each food group – grains, lean proteins, fresh fruit, vegetables, healthy fats (almond butter, walnuts, tahini, etc.).

3. Utilize the weekend for batch cooking – Cook staple components of meals all at once (Sundays are a popular day to chop and roast vegetables, cook a batch of quinoa, boil eggs, etc. to be used in meals throughout the week).

4. Invest in storage containers of multiple sizes for portable lunches and leftovers. These don’t need to be expensive. Most supermarkets have great, affordable options.

5. Keep a well-stocked pantry of frequently used ingredients, but don’t overstuff your pantry – the goal is to make it easy to draw on items from your pantry for recipes, but not have your pantry so overstuffed that you can’t find what you need or items end up going bad (grains, legumes, oils, nuts, canned goods, etc.)

6. Invest in a pressure cooker (major time-saver and enables you to focus on other activities while preparing meal components).

7. Utilize free apps, such as One Note, to keep a running shopping list that you can recycle or add to as needed.   

COE Cares Goes on Vacation

As summer started and life on campus slowed down, many CoE employees took the opportunity to get some much-needed R&R and go on vacation. Take a glimpse into different CoE member’s trips below and draw some inspiration for your next vacation!

 

  1. Rosemary Beach, FL on 30A 

Georgia Parmelee (Communications Program Manager) recently went on vacation to Rosemary Beach with her family.

2. Hawaii

Vickie Brian (Assistant Director of Administrative Operations) recently went on vacation to Hawaii with her family.

3. Destin, FL

Amanda Ford (Graduate Programs Manager) recently took a trip to the beach in Destin, FL.