Fall 2024 Schedule
Heartfulness Relaxation
Instructor(s) : Suraj Sehgal, Divya Kadiyala, Dave Grantier
In Person: Mondays 5:30pm, Kendeda 230
Sundays: 3:00pm – Virtual Only
Mindfulness
Instructor(s) : Dr. Paul Verhaeghen
Mondays: 12:30pm – 12:45pm – Virtual Only
In Person: Fridays 5:00pm, Student Center (Beth Cabrera Reflection Space)
Self Regulation Tapping & Havening®
Facilitators: Mitsuko Ito, Melissa Lester
Tuesdays: Noon – Virtual (or here as a backup link)
Fridays: 5pm – Virtual Tapping Circle Link
(Learn more about the Havening Techniques®)