Fall 2024 Schedule
Heartfulness Relaxation
Instructor(s): Dave Grantier (in-person), Suraj Sehgal (virtual)
In Person: Mondays 5:30pm, Kendeda 230
Sundays: 3:00pm – Virtual Only
Mindfulness
Instructor(s) : Dr. Paul Verhaeghen
Mondays: 12:30pm – 12:45pm – Virtual Only
In Person: Wednesdays 5:30pm, Swann 115
Self Regulation Tapping & Havening®
Facilitators: Mitsuko Ito, Melissa Lester
Tuesdays: Noon – Virtual (or here as a backup link)
Fridays: Noon – Virtual Tapping Circle Link
(Learn more about the Havening Techniques®)