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Spring 2023 Schedule
Heartfulness
Instructor(s) : Suraj Sehgal
Facilitator(s) : Abhijeet, Jancy
Schedule
Sundays: 6:00pm – Virtual Only
Tuesdays: 6:00pm – Virtual Only
Fridays: 6:00pm – DM Smith 304 (In-Person only)
Learn more about Heartfulness
Mindfulness
Instructor(s) : Jason Tsukahara
Schedule
Mindfulness Meditation
Wednesdays: 6:15pm – Virtual Only
Learn more about Mindfulness
Stress Release Tapping
Facilitator(s) : Mitsuko Ito & Guests
Tapping Workshops Schedule
3rd Fridays : 12:00pm-12:30pm
Learn more about Tapping
Engage and Stay up to Date
Join our Members Forum Facebook Group to engage with other members
Join our GroupMe chat to receive daily reminders about meditation sessions and to schedule a time to meetup virtually with other meditators.