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Fall 2022 Schedule
Heartfulness
Instructor(s) : Suraj Sehgal
Facilitator(s) : Abhijeet, Jancy
Schedule
Sundays: 6:00pm – Virtual Only
Tuesdays: 6:00pm – Virtual Only
Fridays: 6:00pm – DM Smith 304 (In-Person only)
Learn more about Heartfulness
Mindfulness (Vipassana Meditation)
Instructor(s) : Grace Mirabito
Schedule
3rd Thursdays : 11:15am – 11:45am (Aug, Oct, Nov & Dec)
Learn more about Mindfulness
Stress Release Tapping
Instructor(s) : Mistsuko Ito & Guest Hosts
Schedule
1st Thursdays : 8:45am – 9:15am
2nd Fridays : 3:00pm – 3:30pm
3rd Tuesdays : 3:00pm – 3:25pm
4th Mondays : 8:45pm – 9:15pm
Learn more about Tapping
Engage and Stay up to Date
Join our Members Forum Facebook Group to engage with other members
Join our GroupMe chat to receive daily reminders about meditation sessions and to schedule a time to meetup virtually with other meditators.