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Fall 2022 Schedule


Heartfulness

Instructor(s) : Suraj Sehgal
Facilitator(s) : Abhijeet, Jancy

Schedule

Sundays: 6:00pm – Virtual Only
Tuesdays: 6:00pm – Virtual Only
Fridays: 6:00pm – DM Smith 304 (In-Person only)

Learn more about Heartfulness


Mindfulness (Vipassana Meditation)

Instructor(s) : Grace Mirabito

Schedule

3rd Thursdays : 11:15am – 11:45am (Aug, Oct, Nov & Dec)

Learn more about Mindfulness


Stress Release Tapping

Instructor(s) : Mistsuko Ito & Guest Hosts

Schedule

1st Thursdays : 8:45am – 9:15am
2nd Fridays : 3:00pm – 3:30pm
3rd Tuesdays : 3:00pm – 3:25pm
4th Mondays : 8:45pm – 9:15pm

Learn more about Tapping

Engage and Stay up to Date


Join our Members Forum Facebook Group to engage with other members

Join our GroupMe chat to receive daily reminders about meditation sessions and to schedule a time to meetup virtually with other meditators.