Fall 2024 Schedule
Heartfulness Relaxation
Instructor(s) : Suraj Sehgal, Divya Kadiyala, Dave Grantier
Tuesdays, 6:30pm – 7:30pm – In-Person @ Howey Physics S105A
Sundays: 3:00pm – Virtual Only
Mindfulness
Instructor(s) : Dr. Paul Verhaeghen
Mondays: 12:00pm – 12:15pm – Virtual Only
Wednesdays, 6:30pm – 7:30pm – In-Person @ Skiles 257
Self Regulation Tapping
Facilitator(s) : Mitsuko Ito & Melissa Lester
Tuesdays: Noon – Virtual
Fridays, TBA – Virtual
Learn more about Tapping