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Spring 2023 Schedule


Heartfulness

Instructor(s) : Suraj Sehgal
Facilitator(s) : Abhijeet, Jancy

Schedule

Sundays: 6:00pm Virtual Only
Tuesdays: 6:00pm Virtual Only
Fridays: 6:00pm – DM Smith 304 (In-Person only)

Learn more about Heartfulness


Mindfulness

Instructor(s) : Jason Tsukahara

Schedule

Mindfulness Meditation

Wednesdays: 6:15pm – Virtual Only

Learn more about Mindfulness


Stress Release Tapping

Facilitator(s) : Mitsuko Ito & Guests

Tapping Workshops Schedule

3rd Fridays : 12:00pm-12:30pm

Learn more about Tapping

Engage and Stay up to Date


Join our Members Forum Facebook Group to engage with other members

Join our GroupMe chat to receive daily reminders about meditation sessions and to schedule a time to meetup virtually with other meditators.