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Fall 2022 Schedule


Instructor(s) : Suraj Sehgal
Facilitator(s) : Abhijeet, Jancy


Sundays: 6:00pm – Virtual Only
Tuesdays: 6:00pm – Virtual Only
Fridays: 6:00pm – DM Smith 304 (In-Person only)

Learn more about Heartfulness

Mindfulness (Vipassana Meditation)

Instructor(s) : Grace Mirabito


3rd Thursdays : 11:15am – 11:45am (Aug, Oct, Nov & Dec)

Learn more about Mindfulness

Stress Release Tapping

Instructor(s) : Mistsuko Ito & Guest Hosts


1st Thursdays : 8:45am – 9:15am
2nd Fridays : 3:00pm – 3:30pm
3rd Tuesdays : 3:00pm – 3:25pm
4th Mondays : 8:45pm – 9:15pm

Learn more about Tapping

Engage and Stay up to Date

Join our Members Forum Facebook Group to engage with other members

Join our GroupMe chat to receive daily reminders about meditation sessions and to schedule a time to meetup virtually with other meditators.