Category: School Counselor

It Works Out

Listen to “It Works Out: Episode 4- Andrew Cohen, Becky Tankersley, Chaffee Viets, Kathleen Voss, Evan Simmons, Sammy Rose-Sinclair” on Spreaker.

Each year, right before we release admission decisions, I speak with our tour guides. I love talking to this group because they are smart, excited, and always have really good snacks (shout out to Auntie Anne’s Pretzels). They amaze me because they voluntarily give up valuable hours each week to walk families across campus (often in the blazing sun or pouring rain or right after two exams and a bad break-up) and share all of the incredible opportunities available both inside and outside the classroom.

They love Tech. They believe in this place. They have drunk the proverbial Kool-Aid.  At their Monday night meeting I asked them a few questions:

Q: Was Tech your first choice when you applied to colleges?

A: 62% responded NO.

Q: How many of you are happy here now and are thankful for the way it has worked out?

A: All but two responded YES, which I thought was pretty good. (Plus “here” and “it” were vague… they may have been thinking about that particular meeting and whether or not they got the right ratio of pretzel dogs: pretzel nuggets).

Q: How many of you think if you were at another college you would have no chance for success or happiness in the short or long-term?

A: Only one of the 71 said they would have no chance of happiness or success elsewhere. Now you could call this contrarian, but I call it “ALL IN!” Give that kid the TGOTY (Tour Guide of Year) Award.

If you are a senior…

Whether you are waiting on an admission decision or trying to choose from your college options in the weeks ahead, I hope you will find comfort and confidence in these responses. The take home message is #ItWorksOut. Since lot of selective colleges will put decisions out in the weeks ahead, I don’t want you to lose sight of this fact.

Over the years I’ve written extensively about my own personal “re-routes,” as well as the experiences of students, family, and friends in hopes of providing solace when something you hope for doesn’t go as planned. Some of these include:

Again, the resounding commonality in all of these stories: #ItWorksOut.

Further Evidence 

Tweet describing college rejection and decision making
Good Day Philly co-host, Alex Holley.

While perspective always comes with time, it is accelerated by hearing the stories of others. I recently started reading Paul Tough’s book, The Years That Matter Most. I highly recommend it (it’s unquestionably the second best book about college admission to come out within the past year).  In chapter one he tells the story of Shannen, a senior from New York City, who is denied admission to her top choice. She’s crushed. She’s inconsolable. A few days later she receives admission to two other great schools (with better climates) who both offer excellent financial packages. Ultimately, she has achieved the real goal of the college admission experience: not just a single offer from a particular college, but multiple offers from different schools. She has options.

These stories are all around you, but you have to be intentional about being still and quiet and really listening. When you do, you’ll hear about the job someone did not get, the house purchase that fell through, the relationship that did not work out, or the deal that didn’t happen.

A Few Noteworthy Examples

Beyonce. Before she figured out that one name/one person was adequate, she was in a group called Girl’s Tyme (there’s a reason you’ve never heard of it).

Harrison Ford, and Henry Ford (only related by their similarly circuitous paths to fame and success).

Stephon Curry. From not being recruited by major college basketball programs to becoming, well… Steph Curry.

Albert Einstein. Failed his Swiss entrance exam, barely graduated from college, sold insurance door to door. So many great Einstein quotes to choose from. Perhaps the most apropos in this situation is, “Life is like riding a bicycle. To keep your balance, you must keep moving.”

When things don’t go the way we hope, our tendency is to withdraw from others or go into our shell or gravitate toward people who are equally upset and in the exact same situation (see ad nauseam Reddit threads). Ironically, it’s in these precise moments we need to do the opposite—open up, listen to really hear, and seek perspective from people two, five, or 25 years older.

Common Threads

  • You are not alone. EVERYONE. EVERY. ONE. has stories of re-routes and disappointments. If someone cannot share at least one anecdote like this, do not trust them because THEY. ARE. LYING. Need more evidence? Go look at the admit rate of some of the schools you’ve applied to. Now flip that percentage (deny rate) and multiply it with the total number of applications received. That is a big number. That number is a lot higher than one, right? I know, I know. You come here for the math.
  • Re-routes and the things we do not get teach valuable lessons. Whether you are denied admission or you get in but ultimately don’t receive the financial aid package necessary for you to attend your top choice college, you will grow. My hope is you’ll be able to see these situations as opportunities rather than as disappointments. Use them as motivation. Anyone who is truly content, successful, and happy will not describe their life and journey as a predictable point-to-point path. Instead they’ll discuss bumps, turns, and moments of uncertainty along the way.
  • The real decision belongs to you. The common thread between the answers of our tour guides and the famous people listed above is that ultimately, we all need to choose how we handle re-directions, decide where our identity comes from, and determine how we are going to move forward.

To Parents, Counselors, and Teachers

March and April are critical times to give examples of how people students know, respect, and trust have weathered disappointments and emerged thankful on the other side.

Tweet explaining that college decisions work out
No. I don’t know Mark personally. I just ran across this when making sure #itworksout was populated with relatively clean, relevant and appropriate content.

So I have three favors to ask:

  1. Make a concerted effort in the weeks ahead to share your personal stories with the students around you. Extra Credit: join the movement by sharing your experience on social media (Instagram, Twitter, Facebook)  Need some guidelines? Tell us:
  • What happened and when?
  • How did things ultimately work out?
  • Link to the blog, @gtadmission and #ItWorksOut.
  1. Talk to the parents of college students or recent college graduates about how things worked out for their kids. You’ll hear them tell encouraging stories of how #ItWorksOut. Maybe not the way they thought or scripted, but inevitably their anecdotes will be filled with examples of what we all hope for our kids: friends, happiness, and opportunities.
  2. Keep lifting up the students around you. They will need an appropriate amount of time and space to express their frustration or sit in the disappointment. Totally natural, normal, and necessary. But if you sense they are bumping up against the “wallow” line, use it as an opportunity to help them hone and develop a critical life skill– the ability to look down on a situation from 30,000 feet. It’s only from that vantage point we are able to absorb and handle disappointment, but also make big life decisions.

I’m not saying any of this is easy. But I am saying with absolute confidence #ItWorksOut. I’m excited to hear the stories of how it has (and will) in your life!

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College Admission Brief Podcast

We started the GT Admission Blog in 2015. At the time, I had a regular Thursday afternoon “running meeting” with our former director of enrollment communications, Matt McLendon. We’d set off with a full agenda to cover, but inevitably somewhere along the Beltline I’d start rambling about a particular challenge or admission issue. One day (mid-run/ mid-rant), Matt gently suggested I “write this stuff down.” He asserted that families needed to hear more honesty and openness from admission deans and directors, and my random analogies and anecdotes may actually be a refreshing way to present subjects that often stir anxiety. (Is it likely he was just trying to enjoy the run and stay on task? Absolutely. Nevertheless, here we are.).

In the early days of the blog, I was the sole/soul author. And for the first month, it was basically just my wife, mom, and aunt reading (using several email accounts to up our subscriber number). Since that time, we’ve found ways to bring in a variety of different voices from our admission team, enrollment division, as well as campus partners. The goal remains to provide perspective, insight, and helpful tips in a relatable and accessible tone–and hopefully to also bring some levity and solace along the way.

At the time of this writing, we have over 3,550 subscribers. We know that parents and counselors regularly share our blogs in their communities and friend sets. Thank you! And while we occasionally hear from applicants who have read an entry or two, we understand high school students may not always be up for reading another 1,200-1,400 words in an already word-filled day/week of going class, studying, taking notes, etc.

Still, we know from questions in and after presentations, as well as from emails, calls, and online posts, students want to get perspective about college admission. They want to know how decisions are really made, what they mean (and don’t mean), and often simply need to be reminded that the people reading their apps are just that—people.

College Admission Brief Podcast

College Admission Brief Header

To that end we just launched a new podcast, The College Admission Brief. Just like our blog, we hope to personalize the admission process by sharing timely tips and encouraging advice from colleagues and campus partners. While we’ll sometimes use Georgia Tech as an example, the goal is to include general information, advice, and broadly applicable admission insight for students to use in their college admission experience.

A great example of why we launched this podcast is my obnoxiously long (2,160 words to be exact) blog from last week. If you read it, thank you. Grit is a valued trait and you have it in spades, my friend. (Plus you now have a sense of what Matt was dealing with on those runs). The actual title was “What’s Taking So Long?” and anyone who is honest would admit they asked themselves that precise question several times during the reading.

If you skimmed a few paragraphs and clicked back over to Instagram or scrolled down twice hard with your thumb only to realize you were only to the second picture, I understand why you bowed out. Seriously, I get it. Good news- our latest podcast episode with our Senior Associate Director, Mary Tipton Woolley, covers the same content in under 10 minutes. Bonus- you can listen while walking, driving, or waiting around for a practice or rehearsal to start. (Multitasking is a skill and we’re here for you.)

Listen to “How Are College Admission Applications Reviewed? Episode 3: Mary Tipton Woolley” on Spreaker.

We are still tweaking the audio and working out some behind the scenes kinks, so just like: the world; my laundry folding skills; the admission experience; or any one of us, it is not perfect. Still, we hope you’ll find these interviews and recordings encouraging, relatively light, shareable, and at times humorous. But if nothing else we guarantee this—they’ll be brief! Each episode is less than 10 minutes. How bad can it be? Download and listen on iTunes, Spotify, or Spreaker to check it out. Happy listening!

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More and Less, Part 4

Over the last 20 years I’ve had the privilege of traveling around our country and the world speaking to families about college, the admission experience, and higher education.

During that time, both the work and the landscape have shifted dramatically. There is no question we currently face some unfortunate macro trends and realities: tuition costs continue to rise, putting greater financial strain on all families (particularly the middle class); decreased birth rates related to the recession in 2008-2009 will soon have significant impacts on the number of high school graduates; performance on standardized tests correspond heavily to a student’s socioeconomic background; state appropriations to public systems which were severely reduced over a decade ago have not recovered; and false narratives surrounding the economic value of a college degree have become pervasive.

Yet at its core, at the micro level, college admission is exactly what it’s always been—a family experience. Whether in Atlanta, Arkansas, Argentina, or Asia; whether a student is first-generation or from a multiple generation college-going family; whether the focus is on the Ivy League or regional publics in their state; regardless of religion or ethnicity or socioeconomic background, I’ve found one common and deeply encouraging thread: parents love their kids. While their questions may surround sterile topics like weighted GPAs or super-scored testing or application deadlines or graduation rates, they emanate from the same place: one of deep affection and unbridled love.

So before launching into the mores and less’ for parents, let me first say, “Thank you.”

Thank you for loving your kids. Thank you

Thank you for advocating for them.

Thank you for wanting them to have a better life and more opportunities and experiences than you have had.

Thank you for encouraging them and supporting them, even when they drive you nuts, roll their eyes, mumble one-syllable responses, or keep you up late at night worrying.

Thank you for washing the same dishes and clothes a thousand times.

Thank you for driving to and from practice and sitting through hours of swim meets or dance or music performances (just to hear or see your child perform for a fraction of that time).

Do I wish you wouldn’t disguise your voice in order to procure your daughter’s admission portal password? Sure.

Would admission officers prefer to come in the morning after releasing admission decisions, get a cup of coffee, and check the scores from the night before, rather than having parents outside (or in the parking lot) wanting to appeal or provide 13 additional recommendation letters? Yep.

Do I enjoy having my competence, intelligence, or soul brought into question based on an admission decision? Not particularly.

Nevertheless, as the parent of two kids, I get it. The truth is you are doing what you always have–loving them, protecting them, and providing for them. So for that, I thank you.

Understanding that is your goal, here are the mores and less’ for parents in 2020.

More willingness to talk about money early. 

Any admission or financial aid director can share countless stories about painful conversations with families in spring.  The student has been admitted, posted his intent to attend on Instagram, bought the hoodie, and already started scoping out dorms. Meanwhile, his parents are staring solemnly at the recently received financial aid package. They are weighing the fact that supporting this choice will mean no more vacations, or taking out a second mortgage on the house, or not retiring until the age of 78. Naturally, emotions are running high. At this point, I typically grab my laptop, place a box of tissues on the table, wish them the best and quietly close the door in search of the Keurig. I am simply not certified to moderate that type of discussion.

If you are the parent of a junior, now (before they apply to colleges) is the time to have honest conversations about what paying for college is going to look like for your family. You don’t need to itemize all of your expenditures, but “opening the books” and facilitating a transparent dialogue will shift your private financial burden to an open partnership and a collective investment. As a student’s first significant adult decision, they should be privy to the expense and implications of their college choice.

The beauty of the college admission experience is it can actually teach some long-term, real-life lessons. Sometimes that is about humility and dealing with disappointment when they are deferred, denied, or waitlisted; sometimes it’s the tension and difficulty of having to wait on results; and sometimes it is understanding how the lifestyle they know is financed, and how paying for college will factor into that. Visual display of families discussing financial aid

I understand this can be uncomfortable initially. However, talking money early will not only keep you out of that dreaded April scenario I described, but will also help inform your college search. It will help generate important questions to ask on tours about co-ops, internships, major choice, return on investment, careers, salaries, and how those colleges help students pursue employment opportunities during and after college. It will help frame the difference between “sticker price” and actual cost before applying. It will allow you to use and process the results of Net Price Calculators as a family. I believe talking about money early will actually bring you together, rather than creating a painful silent wedge in your relationship during the college admission experience. Talk money early!

Draw less lines.

“My dad will only let me apply to schools in the Top X.” Before you put those types of conditions on your student’s search, I urge you to check the methodology behind how the rankings are formulated (this is how US News and World Report creates its rankings). Before you blindly follow a singular number as an authoritative signpost, ask yourself if your values are in line with their calculations.

More pointedly, do you care what one president (or their assistant who completes the survey) thinks of another college (20% of the methodology)? Is it of any consequence that a school looking to increase it’s position might intentionally inflate a small fraction of faculty salaries or decrease the class size in a major your daughter or son has no interest in pursuing (another 20% of the methodology)?

Secondly, just like college football teams may end one season inside the Top 25 and begin the next one outside of it, the same is true for university rankings. They change. The BIG difference is sports teams move up and down because of actual performance or losing a quarterback.

In contrast, last year Georgia Tech was ranked the #8 public school in the nation. This year we are in the fifth slot. The truth is we are the same place. Our students are just as bright. Our research is just as important. Nothing has changed—except that number. So before you tell your daughter she can only visit schools in the Top 50 or 100, consider not only the highly debatable methodology, but also the fact that last year number 94 was ranked 107 or visa versa (Note: I have no idea who is currently 107, 94, or any other number, except number five).

Admit rates are another line parents often draw that I urge you to focus on far less. A school counselor put this beautifully last week, “selectivity is not always a proxy for academic quality.” Bam! That is spot on. As a parent, I hope you will not find yourself coaching your daughter or son to, “only look at places with admit rates below X%.” Or to attend the “most selective school to which you are admitted.”

Here is my case study counter. When I arrived at Tech, we were admitting well over 60% of applicants. Just a few years ago we sat around 40%. This year’s class will likely see an admit rate below 20%. Are they any smarter, more talented, or more destined for future success? Absolutely not. Students we admitted at 60% are running companies now and sitting on boards of major organizations. If a parent was drawing draconian lines they may have counseled their oldest child elsewhere, but now demand Tech is the right choice for their 2020 grad simply because of a specific percentage threshold. Same dorms. Same food. Same job opportunities. Draw less lines!

Less talking to other high school parents and more talking to the parents of current college students (or those of recent college graduates).

When you were pregnant or figuring out potty training or trying to determine the best discipline tactics, or as your daughter was about to get her driver’s license, you consulted the parents of kids who had already walked that same path.

This is why high schools invite parents of alumni back to serve on panels. They have walked in your shoes. They have wisdom and tips and can console and empathize. You know what they never say? “We really wish we’d really stressed more about this whole college admission thing!” Nope. Instead, they may talk about the twists and turns. They will likely describe some lessons learned. They’ll certainly talk about how they wish they’d talked about money earlier or drawn less lines or discovered the Georgia Tech admission blog as a junior. But ultimately they say the same thing. It all worked out for the best: “she’s happy,” “he’s dating a girl we actually like,” “I never thought I could cheer for that team, but I have to admit it’s a pretty amazing school.”

First day of school and first day of college cartoon
editorial cartoon

So spend your time talking to your peers about the upcoming soccer game or whether their son is also going on that spring break trip, but don’t talk to them about college admission. Many exaggerate. Some straight up lie. And unless they’ve got an older kid or two in college, they are just as confused or anxious as you are. Escape your echo chamber!

As we end this four-part series, I again want to thank you.

If you are a fellow admission colleague out there bleary-eyed in the middle of reading season, thank you! Thank you for your diligence, your perseverance, and your commitment to building your campus community one application at a time. Stay hydrated. Get some sun. Connect with colleagues.

If you are a school counselor walking the halls each day, inviting kids into your office to encourage, console or just listen, thank you! Thank you for truly seeing them when they feel unseen or misunderstood. Thank you for being there to give them a hug or some perspective after a rough exam or a big break up. Thank you for juggling a million responsibilities but consistently putting your concerns aside and pouring out your time and energy into kids.

If you are a high school student, thank you. Thank you for the hope you convey in your essays. Thank you for the bold aspirations and tremendous accomplishments and talents you outline in your applications. Thank you for the boundless optimism and desire to improve our world that you discuss in your interviews (frequently despite carrying burdens of expectations, enduring a tragic loss, or weathering circumstances no teenager should ever have to endure). Our world is broken and dark at times. Too often we see the “worst of us” play out on the nightly news or in our social media feed. Particularly in an election year, when we hear polarizing rhetoric or see caustic divisions and factions, you provide incredibly refreshing light to those of us fortunate enough to read and listen. Thank you. Thank you. Thank you.

If you a parent, thank you! This role is an amazing, terrifying privilege that leads us down a simultaneously joyous yet heart-wrenching path without any real trail map or instruction guide. Thank you for the dozens of unseen sacrifices you make and silent prayers you offer for your kids every day. The truth is you will not be able to control everything about your family’s college experience. The good news is that is not what they need anyway. After watching this cycle repeat itself for two decades, I am convinced what they really need is what only you can provide– your love and support. Keep showing and telling them you trust them and that you are proud of them. Thank you for loving your kids!

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More and Less, Part 2

Rick Clark’s time off of screens
This is my auto-generated monthly recap from December. That was 6 “quiet days” more than the November report, so here’s hoping for 2020.

Last week we kicked off the new year with some questions around what you want to see more and less of in your life in 2020. I confessed my need to unplug more and email/text/tweet while walking less. Again, if you have not already done so, I highly encourage you to take some time this week to write down your goals and priorities and revisit them periodically in the year ahead. I also shared my hopes for mores and less’ from my college admission colleagues around the country. You can read that blog here. Now, you’re all caught up.

Since our best work is done in collaboration and partnership, this week Part 2 continues with a focus on school counselors. First, Happy New Year! I am guessing for many of you it already feels like two months back, rather than just two weeks, because the beginning of any semester is a frenetic–especially in high schools.

If you have not heard, “Thank You!” lately, then please pause on those words. I’ve had the opportunity to walk the halls of a few schools over the last week, and it reminded me of how deeply thankful I am that you are there each day. These students walk through your doors carrying such a breadth of burdens, questions, pain, and uncertainty. Your smile, fist bump, hand shake, or offer to simply sit down and breathe is invaluable. As a parent that drops two kids off each day in a public school, I live this. Knowing there are caring adults who see and hear things I’ll never be privy to has made me even more grateful for the pivotal role you play in loving, encouraging, and mentoring our kids. Thank you!

To my school counselor colleagues:

More Advocacy

Nationally, the counselor: student ratio is nearly 500:1. School counselors are frequently asked to proctor exams, assist with class registration and course changes, handle psycho-social and family-related counseling, and much more. As a result, writing recommendation letters, ensuring transcripts are sent, and providing guidance to students in their college search is a small, and ever-decreasing percentage of the work.

My hope for 2020 is more counselors will lift the issue of chronically high ratios to principals, superintendents, PTA/PTO, and broader school community, as well as with local and state representatives. Addressing this problem has short and long-term implications on mental health, high school and college retention and graduation rates, as well as finding the best academic and financial college matches for students.

It is my hope through collective advocacy, as well as telling a broader story, decision makers will gain more appreciation for the value of investing in K-12 counselors, which will improve college performance at their state’s public schools and ultimately reduce student debt due to finding the best academic and financial matches. If you are a parent or student reading this, take the time to learn more about your school’s ratio and then ask your counselor what they could do more, or by necessity do less, based on that number. Want to know your state’s overall ratio? Check here.

Another important point surrounds the fact that many of the degrees counselors need to practice in our high schools require precious little emphasis on college guidance. Equally unfortunate is continuing education requirements rarely include robust college counseling exposure. Add to the equation a severe lack of budget, time, and support for public school counselors in particular to attend professional development programs, and we are left with both a significant gap and an equally viable opportunity.

Whether you are in an independent school with a counselor: student ratio of 40:1 or working at a public high school and carrying a 400:1 caseload, it is imperative for those of you who live this every day to raise your voice and tell your story.

We need your singular anecdotes as well as your aggregate data to provide policy makers compelling illustrations of how helping students find good college matches allows them to earn a degree, graduate with less debt, and find a job quickly, therefore helping them to contribute to the economy.  Easy? No. Critical? Absolutely.

Wondering how to get started? Contact your local government relations liaison through your regional or state affiliate or contact NACAC’s Government Relations Jedi master and esteemed legislative guru, Mike Rose.

Less Rush to Judgment

My hope is 2020 will bring more trust between school counselors and college admission officers. We effectively build and fortify this bridge when admission reps focus on improving transparency, and school counselors commit to being more quick to listen and learn about the pressures their university colleagues face, and less apt to jump to conclusions without first gleaning appropriate context and engaging in conversation.

Recently, a colleague told me about a change that his university has decided to make for next year’s admission cycle. “I’ll tell you what I’m not looking forward to is dealing with the maelstrom this is going to create among counselors next fall.” His statement is reflective of what needs to change in the professional dynamic going forward.

I hope you will remember just as you operate within the framework/pressures/dictates of your school or system, admission offices are doing the same. When they set policies, timelines, or admission decisions, they are responding to institutional priorities which are typically driven by a board, chancellor, president, provost, or even the regents or administration of a state system.

While it is critical for you to challenge us at times, as well as to highlight the implications these decisions have on you, your students, and your communities, too often the tone of comments on social media or the edge voiced in questions is skeptical and accusatory at best, and confrontational at worst.

Comparative questions like, “Why don’t you all do X like Y college?” and comments beginning with “I just don’t understand….” Or “It makes no sense that you….” neither facilitate a healthy exchange nor set an example for students on how to seek information or understand nuanced issues.

I hope in the year ahead, you’ll pick up the phone or reach out to contact admission colleagues more quickly, rather than make assumptions or post speculation/ isolated anecdotes without attempting to glean context.

More Collaboration Building collaboration

Just as I hope more universities will look for diverse partners to travel or host programs with, I’m similarly hopeful for my school counselor friends.  In 2020, I hope you will consider not simply putting on programs for your individual school community, but will look around your area to see who you can partner with. Could you open up your evening panel of visiting college deans to all schools within a five-mile radius, or local CBOs? If you have an admission director coming to speak with your students or families in the evening, could you host a lunch for all local counselors to learn more about that school or set of schools? Can you create or broaden your college fair to include even more high schools and local students?

I can tell you without a doubt that directors and deans will be far more apt to attend your programs if you demonstrate collaboration with counselors at other schools. This is the type of ROI for them that makes it worth leaving campus for a few days or spending time away from family. I’ve seen great examples of models for these types of programs, so please reach out if you want to share your previous models with others or receive ideas or contacts from colleagues (@clark2college).

Looking Forward

As 2020 gets rolling, I am optimistic. While the challenges are many, I am deeply encouraged by the quality of professionals in our field. Want to be inspired? Check out this piece by Brennan Barnard in which he highlights the influential work happening in high school and college communities around the country.

Next week, Part 3- More and Less for parents and students in the college admission experience.

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Run YOUR Race

I went for a run in the woods the other day. I do that a lot this time of year. Last weekend it was a 15-mile trail race in North Georgia. In early December, I’ll go 19 miles through the rolling pines near Warm Springs, GA, where FDR famously spent time.  Late fall and winter is a busy time in college admission, so multi-hour runs are a catharsis of sorts.

On a particularly long and isolated stretch of forest last week, I began thinking about a conversation I’d just had with a friend whose daughter is a high school senior. He called me because they were arguing about her applications- mainly where she should apply and if she’d applied to “enough” colleges. “So, what would you tell her?”

I said I would think about it. And so somewhere around mile eight, that’s exactly what I was doing. Ironically, the more I ran, the more I realized how much trail running and college admission have in common. I also realized there was not much to “tell” – but definitely a lot to hope for.

So, seniors, as you run YOUR race this year– as you work on applications, await and receive admission decisions, and head into your final holiday breaks before heading to college, here are my TOP 5 hopes for you:

1-      That you will not be overly influenced by the opinions or experiences of others. Remain true to yourself and your unique and deeply personal college admission experience. Listen. In races you see some runners go out quickly. They charge up the hill or around the corner. That is not wrong, but it may not be your style or best approach. Maybe you did not have an Early Decision school that you felt 100% sure about and now you are questioning if you did something wrong by not applying under that plan. Maybe a few friends have already been admitted to college and you are still waiting on decisions or working on essays for other applications. Maybe you look around and believe everyone else knows where they want to go and you are still unsure and open. My friend, that is absolutely fine. Perfectly normal. You are not alone. Ultimately, your goal is to find a college campus where you can thrive both academically and socially. Pace of getting there will naturally vary. Keep the end in mind.

Cheering someone onPeople will use the word “process” when they talk about college admission. This makes it seem like it’s a one-size-fits-all equation or formula, or that there is a specific way that leads to a predictable conclusion. That is a bunch of crap. Reject that. This is an experience. You have choices, options, and there will be inevitable turns and twists along the way. Run YOUR race. The beauty of trail running, in my opinion, is that you have to make decisions and keep your head up to look for blazes on the trees or signs in the woods. Unlike a road race where everything is cleanly marked, train running requires more thought and decision-making. The same is true for college admission. If you are doing this right, you won’t do it the same as your brother or best friend or the way you read it online in some guide. Keep your head clear and be confident. Run YOUR race.

2-      Enjoy your one and only senior year. Anytime you only have one of something it’s precious and should be treated and cared for as such. Enjoy your year. Don’t rush it or wish it away, because it will go fast enough on its own. Look around you in class or in the hallways or in the cafeteria next week. These people you have grown to know and love- and who also know and love you– will not be with you on a daily basis next year. Don’t take that for granted. Be proactive and give them a hug and tell them you appreciate them. Be specific about why they’re awesome. Make time for these people. You’ll never just have it.

3-      Be a light. Encourage people around you and help them. This is not going to help you get into college, but it is exactly the kind of person colleges are looking for. One thing I love about trail running is when someone misses a blaze and goes off track, other runners call to them. If a front runner sees a rock or a root or a branch, they call out or point to those obstacles and possible hazards. No matter what anyone tells you college admission it is not a zero-sum game. On almost every admissions panel I’m on someone in the audience will raise their hand and ask, “So if you have two applicants with the same GPA and same test scores, which one do you take?” In reality that’s not how it works.

I’ve often heard from high school teachers or counselors about students who won’t help others study for tests or share notes from class, because they’re afraid that will give their classmate a leg up. We’ve read essays about top students vying to be valedictorian who compete so ruthlessly academically they sacrifice their friendship. If thoughts like that are going through your head this year, I am imploring you to see the bigger picture. Helping others, sharing what you know, encouraging and facilitating the success of friends, classmates, teammates, colleagues is a life skill that will take you much further than the distinction of being valedictorian or getting into a specific school.

If you’ve been the subject of this type of behavior, I’ll simply quote the prophet Taylor Swift and say, “Haters gonna hate, hate, hate…” They may end up with a specific title or offer of acceptance, but long-term that type of behavior, character, and approach ends up empty and often alone.

Percentage of population 25 years and over who completed high school or college4-      Celebrate every offer of admission. I get that some of you go to “college preparatory” schools or take Dual Enrollment classes. I understand that you’ve taken more Advanced Placement classes than I have hairs left on my head. In your family or school or community, it may be a foregone conclusion that you’ll go to college, but that is not really what the world looks like. Did you know that less than 40% of Americans hold a bachelor’s degree, and worldwide that number is less than 10%? Keep this in mind when you receive an offer of admission. It is not “Just the University of X…” No. No!! It is “I was admitted to the University of X!”

This is an opportunity and a choice. This is what you wanted from the beginning- options, choices, and offers. Congratulations! Celebrate every win. Go to dinner, buy yourself something. You do you. But promise me you’ll celebrate—and also thank those around you who have made your achievements possible.

5-      Tell your parents/family/support network THANK YOU and I LOVE YOU! I am always amazed when I get to the end of a long trail race and see how many family members are there with signs, food, smiles, and hugs. People drive long distances and wait patiently for hours (often in crappy weather) for runners to arrive at the finish line.

That teacher who wrote your recs or helped you prep for exams; that coach or club sponsor or boss who gave you opportunities, challenged you, and encouraged your best— that’s who I’m talking about. Write them a note, give them a high five, send them a text. Be sure you let them know you appreciate them, their time, & their part in your success. They don’t expect thanks, but they deserve it. If you are a senior, this is your job.

And for your family- whatever instrument or sport you play well now used to be very painful to watch and listen to. Still, they kept driving you, encouraging you, paying for lessons or practice or competitions, etc.

Thank you

Not convinced? Go open up the cabinets in your kitchen. Pull out any bowl or plate. Then ask your mom, dad, or whomever has raised you how many times they washed that or filled it with food. Think about five years ago when you were twelve or thirteen. Seems like a long time ago, right? Well, for the first five years of your life (time you basically have no recollection of), they fed you, clothed you, rocked you, nursed you, sang to you, woke up in the middle of the night worrying about you. They may not be able to physically still hold you the way they did then, but they are still doing absolutely everything they can to lift you up and support you now. Does that love look kind of crazy at times? Absolutely. Love is weird like that. What can I say? Nothing. What can you say? “THANK YOU and I LOVE YOU!” Make an effort to say that weekly from now until you graduate.

Along the trail in a race, there are all kinds of variables: hills, rocks, roots, creeks, downed limbs, changing temperatures, rain, wind, snow, blazing heat, major elevation changes. You have to adapt and adjust. It’s unpredictable- and college admission is the same. So while I can’t promise or predict exactly where you’ll start in college next year, I can guarantee that if these hopes come true, you’ll finish this year well- and that is a race worth running.